There’s nothing wrong with having a Type A, “go-getter” personality – in fact, it can be quite beneficial. The problem is when we undervalue those with a more laid-back view, says Kate Gamble.
Sadly, we can’t always rely on truth in advertising – and certainly not when it’s coming from the manufacturers of addictive products. But we also don’t have to sit back and take it, especially when it’s a public health issue, says Kate Gamble.
When you’re able to see someone – to really see them – you’re giving them validation to feel the way they feel, and permission to be genuine, says Kate Gamble. And it starts by learning how to listen.
At some point in our careers, most of us have hit a low point – or even rock bottom. What distinguishes successful individuals is the ability to learn from the experience, says Kate Gamble.
Is there a more ridiculous notion than having to learn how to relax on vacation? Actually yes, says Kate Gamble. In fact, it’s a struggle for many of us. But there are ways to do it.